Life-Changing Secrets Every Menopausal Women Should Know

Dr. Diana Jaime’s , comfort and self-confidence has been restored after receiving the non-surgical vaginal rejuvenation procedure with Dr. Francisco Garcini.

For two years, New Lenox resident and internal medicine physician, Dr. Diana Jaime, suffered with increasing vaginal discomfort due to dryness. Simply wearing jeans or driving a car for a while would cause her to experience more symptoms. Dealing with menopause goes beyond hot flashes, it interferes with your activities and family time. For Diana, bike rides and zumba classes were off her to do list. Her discomfort was due to severe vaginal dryness. She tried water-based lubricants and low dose hormonal creams, but found no relief. Unfortunately, she was not a candidate to take oral hormones since this type of medication caused her blood to clot. After trying what she thought were the only options to get relief for menopausal dryness, she figured she would just have to live with it. Then her life dramatically improved after talking with a girlfriend. Her friend suggested she see Dr. Francisco Garcini who could help her find relief through a new non-surgical procedure called vaginal rejuvenation.

“I am so glad that I decided not to suffer in silence anymore and talk with my friend. I’m so thankful for her suggestion, and I am forever grateful to Dr. Garcini for changing my quality of life through the vaginal rejuvenation procedure,” said 52-year-old Dr. Diana Jaime. “Immediately after my first treatment session, the dryness was gone and the increased vaginal moistness soothed my genital area eliminating any discomfort.”

What is Vaginal Rejuvenation?

Vaginal Rejuvenation is a non-surgical procedure that uses a flat probe to deliver controlled thermal energy to the external and internal vaginal tissues. It is performed in three separate treatments over a series of three months with results after the first treatment.

“Vaginal rejuvenation is a procedure involving the tightening of the soft tissues of the vagina and vulva,” said Francisco Garcini, M.D., Ph.D., who is Co-Director of the Center of Excellence for Minimally Invasive Gynecology at Silver Cross Hospital. “My patients have had positive outcomes after each vaginal rejuvenation session. This life-changing procedure can improve some of the effects of child birth, aging, and menopause. For those cases where these effects are present in a more severe fashion, a surgical repair may be indicated.”

Dr. Jaime knows she is not the only woman going through menopause that is experiencing severe vaginal dryness. “I want to share my experience so other women can learn about the vaginal rejuvenation procedure and no longer suffer. I now can wear jeans, ride a bike and enjoy intercourse without any discomfort. This procedure has allowed me to project more self-confidence and live my life to the fullest!”

Free Lecture

Join Dr. Francisco Garcini, board certified gynecologist, Co-Director of the Center of Excellence for Minimally Invasive Gynecology at Silver Cross Hospital for wellness discussion about Restoring Your Vaginal Youth—the Surgical and Non-Surgical Approach. This free program will be held Thursday, April 14 from 6:30 to 7:30 p.m. in the Silver Cross Conference Center, 1890 Silver Cross Blvd.,New Lenox. Register to attend at 1-888-660-HEAL (4325)

© Copyright 2015 | Silver Cross Center for Women’s Health. All rights reserved. | 1870 Silver Cross Boulevard | New Lenox, IL 60451 | (815) 300-6350 |

This blog is published by Silver Cross Center for Women’s Health to provide general health information. It is not intended to provide personal medical advice, which should be obtained directly from your physician.

* Physicians on Silver Cross Hospital’s Medical Staff have expertise in their areas of practice to meet the needs of patients seeking their care. These physicians are independent practitioners on the Medical Staff and are not the agents or employees of Silver Cross Hospital. They treat patients based upon their independent medical judgment and they bill patients separately for their services.

Tips for Safe Pre-Pregnancy Weight Loss

Research shows that overweight issues can affect the chances of pregnancy or may cause health problems or pregnancy complications. The ideal BMI is between 20 and 25 to achieve a safe and healthy pregnancy. From a BMI of 26 to 30, the likelihood of conceiving gradually decreases. At a BMI of over 30, the chances of pregnancy are very slim.

Should a woman with a BMI of 26 or above get pregnant, she may experience health problems such as gestational diabetes, high blood pressure and preeclampsia. On the other hand, her baby may incur serious health problems like heart disease and cancer in the future.

For a safe and healthy pregnancy, a woman should lose her excess weight. But how? Forget fad diets and slimming pills. Having a very low calorie intake may result in the deficiency of vital nutrients. Depriving oneself of certain food groups like carbohydrates also won’t do any good.

To lose weight without sacrificing the intake of vital nutrients, the woman should instead cut down on fatty, sugary or processed foods. Staying physically active is also a safe and effective way to shed the excess pounds.

A nutrient-rich diet, consisting of healthy and balanced meals, is the way to go. This should include fruits and veggies, whole grains, cereals and low-fat dairy. In addition, protein can be derived from lean meat and beans.

Weight loss doesn’t happen overnight. It normally takes a rate of about one or two pounds shed each week. Losing more than that may mean losing water weight or eating up muscle mass.

To achieve a healthy diet, lay off the high-fat food like pastries and fried food. Swap your sugary snacks with a piece of fruit. Give up alcohol, too.

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Our Services

  • Abnormal PAP
  • Permanent Contraception
  • Minimally Invasive Gynecologic Surgery
  • Heavy, Painful Periods
  • Pelvic Pain & Bladder Problems
  • Menopause
  • Robotic Surgery

Abnormal PAP

The Pap test is an important part of our well-woman exams because it's the best way to detect changes in the cervix that could indicate cervical cancer. For the majority of women, the Pap test comes back normal. Even when the test does indicate a problem, often the cause is inflammation of the cervix or a vaginal infection, but you still need timely follow-up care.

Permanent Contraception

When you are done having children, Essure is the most effective permanent birth control available (even more effective than tying your tubes). Besides being surgery-free and hormone-free, Essure is performed in as little as 10 minutes with no slowing down to recover so you can get back to your family right away. Discover why women don't just depend on Essure, they love Essure.

Minimally Invasive Gynecologic Surgery

If there is ever a time when you need gynecologic surgery, it's good to know that there are now minimally invasive surgical solutions for most gynecologic problems. Dr. Garcini now performs 90% of his surgeries using these techniques. The reason is simple. These surgical solutions require either tiny incisions or no incisions at all. There is less pain for the patient, much shorter recovery times, less blood loss and far fewer complications - exactly what Dr. Garcini wants for all of his patients..

Heavy, Painful Periods

If heavy, painful menstrual cycles cause you to miss work or social activities every month, please talk with Dr. Garcini. He is a board-certified gynecology doctor with 17 years of experience evaluating and treating this common and very treatable health problem.

Pelvic Pain & Bladder Problems

Chronic pelvic pain not only hurts, it can be a major source of worry and keep you from leading a normal, fulfilling life. Even if you've been told that nothing can be done about your pelvic pain, we encourage you to schedule a visit. Our board-certified gynecology doctor, Francisco J. Garcini, MD, has 17 years of experience diagnosing and treating pelvic pain. He offers comprehensive testing, including in-office gynecologic ultrasound, to diagnose the cause of your pelvic pain. He will investigate your medical history and listen to you about your symptoms, previous treatments and anything else about your life that may be related.

Menopause

Menopause is a retrospective diagnosis. It is defined as the time when 12 consecutive months have passed since your last period, and it is a biological process that is characterized by a series of events that can start as early as your late 30s and last into your 50s and 60s. Physiologically, menopause is caused by the gradual decline in the production of estrogen by the aging ovaries. This state of estrogen deprivation is associated with hormonal, physical and psychological changes in your life; however, it is not the end of your youth or sexuality.

Robotic Surgery

Dr. Garcini is skilled and experienced with total laparoscopic hysterectomy (TLH). With TLH or the single-incision laparoscopic surgery (SILS), you can expect a much faster, easier recovery and less postoperative pain than with other approaches. Robotic da Vinci hysterectomy is the latest method that brings 21st-century computer precision to the procedure. The da Vinci Robotic Surgical System® is widely touted as today's most effective, least invasive surgical treatment option - an effective alternative to traditional open surgery. For you, that means improved precision, significantly less pain and a faster return to normal daily activities.